About Our Instructor — Luke Hennessy
BJJ Black Belt

Lineage: Helio Gracie → Royler Gracie → Eddie Kone → Diccon Lynes → Luke Hennessy
I began my journey in 2013 at Kingston BJJ. At the time, I was out of shape and had no real martial arts experience. I had my first “roll”, got submitted in about 15 seconds, and never looked back.
Jiu-Jitsu immediately became my primary vehicle for self-improvement. Within a year, I had dropped 19kg and developed a level of confidence that only comes from tested, functional skill.
In 2022, I was asked to start teaching at Kingston BJJ, where I remain a member to this day. In January 2024, I was honoured to receive my black belt from Diccon Lynes, having also received my blue, purple and brown belts from him in 2014, 2017 and 2020 respectively.
Throughout 2014 and 2015, I received elite-level Wrestling coaching under 4x Bulgarian National Champion Lyubo Kumbarov. In 2021, I began formally cross-training in the art of Judo where I currently hold the rank of Brown Belt.
I advocate for the idea that Jiu-Jitsu is for everyone. Whether your goal is high-level competition, practical self-defence, or simply better health and community, my mission is to provide the technical structure and environment to ensure you achieve it. Our club strives to be a warm and welcoming team full of friendly faces with a shared goal of getting better, one class at a time.
Why Indalo?
The Indalo is an ancient symbol discovered in Spain, depicting a figure holding an arch—or rainbow—over head. Historically, it is a totem of protection, health, and good fortune, representing the connection between humanity and the universe.
These are the exact attributes I believe we cultivate when we train together at our club. Through the lifelong study of Jiu-Jitsu, we don’t just learn to fight; we build the protection, health, and resilience that improve every aspect of our lives off the mats. For these reasons I believe there is no better symbol to represent our academy than the Indalo.





